MASTER
 
 

In a Bind? Unwind with Yoga

By The Bindery (other events)

Wednesday, November 20 2024 6:00 PM 7:00 PM CST
 
ABOUT ABOUT

Muscles bound up? Ready to relax this season? Join E-RYT 200 [certified] yoga instructor, Michelle Marrero of Beyond Yoga for a calming Vinyasa yoga class at the Bindery!

We hear from all sorts of creative entrepreneurs that life feels stressful, overwhelming, and their bodies hurt. Uhg! We feel ya. The Bindery leans into supporting creative wellness in all forms, and is excited to offer this new use of our beautiful space.

This class is perfect for beginners, offering a gentle space to stretch, breathe, and release tension. Whether you're new to yoga or experienced, all are encouraged to attend. Please bring a mat and any props you may need to support your practice. (We'll have a couple spare mats as well just in case: please let us know you'd like one!)

The Bindery welcomes all body types and genders and has single-room restrooms if you'd like to bring comfy clothes to change into upon arrival.

**Note: this class runs on a sliding scale to be as accessible as possible. The suggested value is $20 per person: please pay what you can, knowing that paying a little more will help someone else join us for a little less!

About Michelle

Michelle is a trained and certified yoga instructor committed to making yoga accessible to everyone, regardless of experience or background. Beyond the mat, she works as a wellness coach, empowering individuals to uncover their intrinsic motivation for meaningful change. With a deep dedication to supporting Soldiers and Airmen, Michelle has spent the last two years traveling across the nation, teaching essential skills for physical and mental well-being. Now, she’s excited to bring these transformative practices back to her local community and share her passion for wellness and growth. To learn more about Michelle and her offerings, visit mkebeyondyoga.com.

The Bindery

Mailing Address

347 E. Ward Street Milwaukee, WI 53207